{"product_id":"unlock-your-breath-the-science-and-secrets-to-harnessing-your-full-potential","title":"Unlock Your Breath: The Science and Secrets to Harnessing Your Full Potential","description":"\u003cdiv\u003e\n\u003cp\u003eUnlock the power of your breath. \u003c\/p\u003e\n\u003cp\u003eIn this transformative guide, renowned performance and wellness coach Rory Warnock shares the secrets of breathwork. Drawing on years of experience and the latest scientific research, Unlock Your Breath delivers practical, accessible and powerful breathwork techniques tailored to every facet of your life. \u003c\/p\u003e\n\u003cp\u003eBeat Stress: Say goodbye to tension with quick, effective strategies.\u003cbr\u003eSleep Better: Effortlessly drift into deep, restorative sleep.\u003cbr\u003eElevate Fitness: Supercharge performance and recovery.\u003cbr\u003eBoost Focus: Sharpen your mind with techniques that hone concentration.\u003cbr\u003eUplift Mood: Discover a happier, more content self.\u003c\/p\u003e\n\u003cp\u003eWhether it's transforming your nights or reinventing your days, a better you is just a breath away. Dive in, breathe deep and feel the change.   Read more\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"margin-top: 1.5rem;\"\u003e\n\u003ch3\u003eProduct Specifications\u003c\/h3\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; border: 1px solid #e1e3e5; font-size: 14px; margin-top: 8px;\"\u003e\u003ctbody\u003e\n\u003ctr style=\"border-bottom: 1px solid #e1e3e5;\"\u003e\n\u003ctd style=\"padding: 8px 12px; font-weight: 600; width: 35%; vertical-align: top; background-color: #fafbfc;\"\u003eASIN\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 12px; vertical-align: top;\"\u003eB0FTLCQXKY\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"border-bottom: 1px solid #e1e3e5;\"\u003e\n\u003ctd style=\"padding: 8px 12px; font-weight: 600; width: 35%; vertical-align: top; background-color: #fafbfc;\"\u003ePublisher\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 12px; vertical-align: top;\"\u003eMacmillan Australia\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"border-bottom: 1px solid #e1e3e5;\"\u003e\n\u003ctd style=\"padding: 8px 12px; font-weight: 600; width: 35%; vertical-align: top; background-color: #fafbfc;\"\u003eAccessibility\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 12px; vertical-align: top;\"\u003eLearn more\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"border-bottom: 1px solid #e1e3e5;\"\u003e\n\u003ctd style=\"padding: 8px 12px; font-weight: 600; width: 35%; vertical-align: top; background-color: #fafbfc;\"\u003ePublication date\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 12px; vertical-align: top;\"\u003eJanuary 28, 2026\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"border-bottom: 1px solid #e1e3e5;\"\u003e\n\u003ctd style=\"padding: 8px 12px; font-weight: 600; width: 35%; vertical-align: top; background-color: #fafbfc;\"\u003eLanguage\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 12px; vertical-align: top;\"\u003eEnglish\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"border-bottom: 1px solid #e1e3e5;\"\u003e\n\u003ctd style=\"padding: 8px 12px; font-weight: 600; width: 35%; vertical-align: top; background-color: #fafbfc;\"\u003eFile size\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 12px; vertical-align: top;\"\u003e3.1 MB\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"border-bottom: 1px solid #e1e3e5;\"\u003e\n\u003ctd style=\"padding: 8px 12px; font-weight: 600; width: 35%; vertical-align: top; background-color: #fafbfc;\"\u003eScreen Reader\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 12px; vertical-align: top;\"\u003eSupported\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"border-bottom: 1px solid #e1e3e5;\"\u003e\n\u003ctd style=\"padding: 8px 12px; font-weight: 600; width: 35%; vertical-align: top; background-color: #fafbfc;\"\u003eEnhanced typesetting\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 12px; vertical-align: top;\"\u003eEnabled\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"border-bottom: 1px solid #e1e3e5;\"\u003e\n\u003ctd style=\"padding: 8px 12px; font-weight: 600; width: 35%; vertical-align: top; background-color: #fafbfc;\"\u003eX-Ray\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 12px; vertical-align: top;\"\u003eNot Enabled\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"border-bottom: 1px solid #e1e3e5;\"\u003e\n\u003ctd style=\"padding: 8px 12px; font-weight: 600; width: 35%; vertical-align: top; background-color: #fafbfc;\"\u003eWord Wise\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 12px; vertical-align: top;\"\u003eEnabled\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"border-bottom: 1px solid #e1e3e5;\"\u003e\n\u003ctd style=\"padding: 8px 12px; font-weight: 600; width: 35%; vertical-align: top; background-color: #fafbfc;\"\u003ePrint length\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 12px; vertical-align: top;\"\u003e271 pages\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"border-bottom: 1px solid #e1e3e5;\"\u003e\n\u003ctd style=\"padding: 8px 12px; font-weight: 600; width: 35%; vertical-align: top; background-color: #fafbfc;\"\u003eISBN-13\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 12px; vertical-align: top;\"\u003e978-1761567469\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"border-bottom: 1px solid #e1e3e5;\"\u003e\n\u003ctd style=\"padding: 8px 12px; 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